The Malign Impact of Self-Criticism

The Malign Impact of Self-Criticism

Blog, Education, Personal, Relationship
Improving self-esteem and dealing with self-conversations Accept or deny, you are constantly judged and criticized. You can shout it on a loudspeaker that, ‘You never judge anyone’. The reality is all of us judge each other from the moment we get to know each other. If this is not enough, we have self-criticisms that run parallelly. All this cohesively has a malign impact on our self-esteem. Regardless of what the external world says, if the little inner voice understands you, there is nothing that can stop you from living a happy and content life. Don't Let People Hamper You It is very rare that we appreciate ourselves and look up to the best qualities and strengths of our personality. Most often, the self-criticism has been negative talk with the inner…
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That’s It! I Lost My Self Esteem, My Self Confidence

That’s It! I Lost My Self Esteem, My Self Confidence

Blog, Health, Relationship, Social
My Life's One Story that I would like to share it with you all... ‘Recognize Her?’ – A statement, pointing towards me. This was the first reaction when I met them, after a year of my wedding. Little did I know that they subtly mocked at my physical personality, which had obviously changed after the wedding. People who knew me for more than a decade constantly questioned about my transformation. Just like how every individual goes through Post Traumatic Disorder (PTD), most women in India, go through, what is called Post Marriage Disorder (PMD). This syndrome is not found in any book where you can learn about it. Read along to know my story of Post Marriage Disorder (PMD). Appreciate & Accommodate Yourself!!! When a woman is married, a new…
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And This is What I am Proud Of…

And This is What I am Proud Of…

Blog, Personal, Social
[caption id="attachment_1034" align="aligncenter" width="232"] Love Thyself!!![/caption]   Sometimes working from home and working solo, handling personal and professional commitments can be quite overwhelming. Today was one such day. The multiple deliveries of projects, online mentoring and reviewing of students, hundreds of mundane household chores, and above all my never-ending pursuit to hit the gym. Oh, My God, today was one among the exhaustive days with lots of certainty and uncertainty. What better than a long walk accompanied by the evergreen tunes of the Legendary A.R. Rahman to beat the tiredness. A man who doesn’t need a definition. I am proud and blessed to be born in this time of the evolution where I can cherish memories of his music. (Don’t worry, I am not going to talk to about ARR).…
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